“We have listened to that sitting down could be the new using tobacco,” suggests Cris O’Brien, co-founder of your Retain Moving Challenge, a non-profit that promotes health and fitness and wellness. He is referring to work because of the Mayo Clinic’s James Levine, who's got attributed extended intervals of sitting down to obesity, hypertension and abnormal amounts of cholesterol. It turns out it isn’t just the smoke breaks that happen to be killing you; it’s all the things in between.

O’Brien is becoming provocative, but he is not wanting to thrust guilt on place of work staff. He is talking to a bunch of young designers, hobbyists and structure learners that are collaborating inside the Standing Desk Designathon, a design competitors held in collaboration with nearby team MakerBay. “We would like to show individuals methods to include much more exercise of their life devoid of generating drastic adjustments,” he says.
He thinks standing desks will do exactly that. There are actually an abundance of classy examples on the industry, including the height-adjustable smart desks designed by Yves Béhar for Herman Miller, which remind customers when they’ve been sitting down for far too extensive, or Vitra’s flat-pack Hack desk by Konstantin Grcic, which could be useful for sitting down, standing - or being a couch.
The problem is that these desks are high-priced - and several are far too cumbersome for Hong Kong’s cramped areas. That’s if the plan to get a style and design level of competition emerged. For that thirty day period of November, 15 groups developed standing desk prototypes for Hong Kong residences, schools and offices.

Together just how, they labored with experts like Eric Yim, founder of posh place of work programs, who gave them useful style advice. They visited social solutions organisation SoCO to be aware of the requirements of youngsters who are living in tiny subdivided flats. They usually read from physiotherapist Kieran Rogers, who stressed the need to stay away from being from the exact same place for extended amounts of time.
“Standing only is just as bad as sitting down only,” he says. Standing for extended amounts of time can strain the muscle tissues and it does not do nearly anything to receive blood flowing. “I’m hunting for systems that could market motion.”

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The prototypes are unveiled at pMQ in Central.
One by a single, each in the fifteen teams delivers out desks and gives their pitch. Apple Mandap, a university student for the Raffles Design Institute, wheels out a cabinet with a few retractable platforms at unique heights. All the piece is modular - the highest fifty percent is often removed to create a bench for sitting - and numerous people today can utilize it at once. It occupies just a little a lot more area than a little bookshelf, which makes it suited even for your smallest Hong Kong flat.

“It’s an incredible structure!” exclaims posture specialist Chris Watts.
“All you may need is a cushion [for the bench],” says layout entrepreneur Cindy Kan.
Several hours afterwards, the judges whittle the fifteen teams to five semi-finalists. (Mandap’s desk wins a prize for most kid-friendly, although it does not make the semi-finals.) The desks are now element of a roving exhibition that will be displayed in Central, Sheung Wan and Tseung Kwan O.

Amongst the semi-finalists would be the T-Mushroom desk by Ben Lau Wai-keung, an IT expert that has been building his very own standing desks for years. Comprised of pizza bins, Lau’s development sits along with existing desks, and might be easily folded and packed absent. The complete charge is a lot less than HK$100.

“I’ve been using it for more than a calendar year, no trouble,” says Lau. He states he created his initial desk topper 5 years ago, and two many years ago a YouTube online video taught him an elegant strategy to fold the cardboard, making it extra stable and attractive.
Cardboard is in the structure of one more semi-finalist, the pinocchio desk from architects Tommaso panerai and Francisca Teixeira. In the nod of regard toward the many elderly people compelled to scavenge cardboard for a living, “we utilised second-hand cardboard from your streets,” suggests panerai.
The sheets have been then pressed collectively into panels that may be slotted into distinctive heights on the vertical body. (Teixeria is 150cm tall when panerai is 190cm - a wide ample array for screening.) The construction is often flipped above to work with as being a sitting desk, and it might be very easily packed absent and transported. “We required a desk that might go on adventures,” suggests Teixeria.

Using a wooden desk mounted in addition to a treadmill, Hong Kong Design Institute college student potter Leung Chun-ho has created a procedure that encourages movement. “I’m generally sitting down, so I really come to feel the need to stand and move,” he suggests. HKU Space college students Utt Ng Wing-shan and Michael Ko Chin-wang used a tower of hexagonal cardboard modules to create a desk encouraged by collapsible cups. Due to its shape, it may be coupled with other desks to make a more substantial doing the job floor. Pamsy HUI Pun Zee

The most putting design is the Lantern Desk, which was fulfilled with an enthusiastic gasp through the pitch conference. Designers Francis Wong Chi-ming and Sammy Yee Kin-hang envisaged a Chinese paper lantern that might fold down from your ceiling, developing a capsule-like get the job done place that does not acquire up any ground location. “We had to create anything ourselves,” states Wong, which integrated 3D-printing the motor gears that let the desk to extend and retract.
The general public can vote on their own favourite layout during the roving desk exhibition, which proceeds until eventually December 22. “We’re going to complete anything inside our power to place the winner into generation,” suggests O’Brien, with proceeds heading to assistance individuals who just cannot find the money for desks of their personal. On the really minimum, he hopes that seeing such a broad choice of desks will persuade persons to acquire shifting.
The Standing Desk Designathon exhibition is at Nan Fung Tower, 88 Connaught Street, Central, right up until December 14, then moves to Tseung Kwan O plaza

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